What Causes Diabetes? – How Do You Get Diabetes?
after about age 20 we may have all the insulin-producing beta cells were ever gonna have in our pancreas and so if we lose them we may lose them for good autopsy studies show that by the time type 2 diabetes is diagnosed we may have already killed off half of our beta cells you can do it right in a petri dish expose you in beta cells too fat What Causes Diabetes? – How Do You Get Diabetes? they suck it up and then start dying off a chronic increase in blood fat levels as harmful as shown by the important effects and pancreatic beta-cell like Botox icity a fat breakdown products can interfere with the function of these cells and ultimately lead to their death and not just any fat saturated fat the predominant fat and all these nuts and avocados gives you a tiny bump and death protein five but saturated fat really ramps up this contributor to beta cell death saturated fats are harmful to beta cells harmful to the insulin-producing cells in our pancreas cholesterol to the uptake of bad cholesterol LDL cos beta cell death as a result of free radical formation so diets rich in saturated fats and only cause obesity and insulin resistance but the increased levels of circulating free fats in the blood called me pha’s and non testified non esterified fatty acids causes be to cell death and made thus contribute to progressive beta cell loss and type 2 diabetes What Causes Diabetes? – How Do You Get Diabetes? this isn’t just based on test-tube studies if you infuse fat into people’s blood stream you can indirectly impair pancreatic beta-cell function and the same when we ingested type 2 diabetes is characterized by defects in both insulin secretion and insulin action and saturated fat appears to compare both researchers showed saturated fat ingestion produces insulin sensitivity within hours but these were non-diabetics other pancreas should have been able to boost insulin secretion to match but insulin secretion failed to compensate for insulin resistance and subjects who ingested this saturated fat and this implies the cetera that impaired beta-cell function as well again just within hours after going into our mouths so increased consumption of saturated fats as a powerful short and long-term effect on insulin action contributing to the dysfunction and death of pancreatic beta cells in diabetes and saturated fat isn’t just toxic to the pancreas the fats found predominantly meat and dairy chicken cheese the two main sources American diet are almost universally toxic where’s the fats found in all of nuts and avocados are not saturated fat has been found to be particularly toxic to the liver cells in the formation of fatty liver disease you expose human liver cells to plant fat and nothing happens exposed liver cells to animal fat and a third of them died this may explain why higher intakes of sexual fantasies are associated with non-alcoholic fatty liver disease by cutting down on saturated fat consumption we may be able to help interrupt this process decreasing saturated fat intake now bring down the need for all that excess insulin so either being fat or eating saturated fat can both cause that excess insulin in the blood the effect of reducing dietary saturated fat intake on insulin levels is substantial regardless of how much belly fat we have and it’s not just that by eating fat we may be more likely to store it as fat saturated fat independently of any role they have a making us fat may contribute to the development of insulin resistance and all its clinical consequences after controlling for weight and alcohol and smoking and exercise and family history diabetes incidence was significantly associated with the proportion of saturated fat in our blood so what causes diabetes the consumption of too many calories rich in saturated fats now just like everyone who smokes doesn’t develop lung cancer everyone to eat a lot of saturated fat doesn’t develop diabetes there’s a genetic component but just like smoking can be said to cause lung cancer high calorie diets rich What Causes Diabetes? – How Do You Get Diabetes? unsaturated fats currently considered the cause of type 2 diabetes