This is how you can control diabetes – Health care tips

This is how you can control diabetes – Health care tips

November 10, 2019 0 By Jose Scott


subscribe to our Channel and press the
bell icon for the latest notifications it’s a no-brainer that high sugar levels
can lead to a lot of health complications the most prominent and
dangerous one is diabetes so start taking care of your blood sugar levels
before it’s too late and the smart way to do so is to use natural remedies
let’s talk about some of great effective spices and herbs to manage your blood
sugar levels and control diabetes one chillage eight shilajit is found in the
himalayas it’s at our light mineral oil that OHS is out of these mountains its
color can range from light brown to dark brown it has antioxidant properties and
has been used to improve muscle power reduce the risk of heart disease slow
down aging and boost fertility it has also been found that shilajit can help
stabilize the blood sugar levels to dim them a Silvestri this plant is literally
called sugar destroyer so you can well imagine it’s diabetes busting properties
the herb is loaded with glycosides known as gem Namek acids these essentially
reduce your taste buds sensitivity to sweet things thereby lowering sugar
cravings in pre-diabetics it increases the enzyme activity in the cells which
results in a utilization of excess glucose in the body it can also
positively affect insulin production 3 Ginn Singh ginseng has been known as an
immunity boosting and disease fighting her for ages but researchers have
recently found that it also contains anti diabetics properties when you take
in seing the absorption of carbohydrates slows down and the cells take up and use
more glucose apart from that insulin production in the pancreas also
increases all these contributes to healthier body there is
prone to diabetes for cinnamon this strong smelling spice derived from the
bark of cinnamon trees is regularly used in South Asian cuisines and desserts
it’s an amazing herbal cure for diabetes and treat obesity muscle spasms diarrhea
and common cold many studies have confirmed that consuming cinnamon
regularly can help to control high blood sugar and hence it can be used as an
alternative medicine to treat diabetes five sage consuming sage on an empty
stomach can help reduce the blood glucose levels significantly it boosts
insulin secretion and activity which helps to curb blood sugar in
pre-diabetics and manage it in type 2 diabetics apart from that it also
effects liver function positively thus improving immunity
although favored as an addition to meat dishes this herb is at its medicinal
best when it is consumed as t6 finna Greek fenugreek seeds and leaves are
extremely useful to treat metabolic disorder and digestive problems it has
been used since ages to treat hair fall skin Isha’s and slow metabolism this
spice is also widely used in various cuisines a study confirmed that
fenugreek seeds have luck glucose lowering effects and can be used to
treat type 2 diabetes 7 neem Nemer is a director indica is native to India
Ayurveda says that neem has anti diabetics antifungal antibacterial and
anti-inflammatory properties a few studies show that it possesses blood
glucose lowering properties this confirms Nimes anti-diabetic property as
mentioned in ayurveda thanks for watching this video if you
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