Tag: veganism

How to: Vegan

How to vegan  So you’re here cause you wanna become a vegan? Where do you begin? We’ve all seen this new trend where all the bloggers and celebrities are obsessing over switching to a plant based diet, today we’re going to explore how that really affects our bodies. A balanced vegan diet consists primarily of…

By Jose Scott October 30, 2019 0

Do Vegans Have Too Low Blood Pressure? What Should Our Reading Be? Dr Greger

High blood pressure, hypertension, is a major risk factor for serious health problems and contributes to some of the leading causes of death including heart disease, cancer, stroke, and diabetes. Nearly 1 in 3 American adults suffer from hypertension.This meta-analysis found that consumption of vegetarian diets was associated with significantly lower systolic and diastolic blood…

By Jose Scott September 9, 2019 21

FAST 51: Questions with Dr. Neal Barnard

– [Interviewer] What do you prefer, to dress up or go casual? – Casual for sure, I’m definitely t-shirt and jeans guy and I wear this ’cause you’re here. – [Interviewer] Tofu or tempeh? – Both are good, but I’m a tofu guy. – [Interviewer] What do you think is more important for optimal health…

By Jose Scott August 25, 2019 100