Tag: that

Blood Sugar and Mood Swings

have you ever been so hungry you felt nauseous or even like you might pass out has your hunger ever made you feel angry? Do you know what the term “hangry” feels like? If you totally know what I’m talking about and you’ve experienced these mood swings tied to the timing of your meals, you’re…

By Jose Scott September 20, 2019 0

How to Lower Cortisol

Hello. Dr. Berg here. In this video we’re going to talk about how to lower cortisol. Cortisol is a very destructive hormone. It’s a stress hormone, it makes belly fat and there’s a lot of theories and mixed, confusing ideas about cortisol. I’m going to show you what is known about cortisol as far as…

By Jose Scott September 14, 2019 100

Exercise-induced autophagy and its role in preventing diabetes | Guido Kroemer

But the other thing that induces autophagy, you’re mentioning the stress response and oxidative oxygen, and it sort of reminded me of exercise and how exercise also induces autophagy. I’ve seen some studies where in humans, they’ve looked at muscle, skeletal muscle, and how aerobic exercise and eccentric and concentric exercise all can activate autophagy…

By Jose Scott September 14, 2019 5

The Hallmarks of Aging | LifeXtenShow

They’re nine; they’re insidious; they’re lethal; and they’re here to take your life. They are the hallmarks of aging. We couldn’t resist the temptation of a slightly overly dramatic introduction, but it wasn’t an inaccurate one. The Hallmarks of Aging is the name of a 2013 paper published in the journal Cell, and it describes…

By Jose Scott September 13, 2019 17