Tag: relaxation

LE STRESS POURQUOI COMMENT #9

Why stress? What are the biological mechanisms of stress? Stress is a natural reaction of the body to a factor that our brain perceives as a danger, which may be a threat or physical or psychological aggression. Stress is a very important mechanism for the survival not only of human beings, but of all living…

By Jose Scott February 16, 2020 2

X-ray & Arthritis

hello I’m Wendy Holden and I’m a consultant rheumatologist and a medical advisor to Arthritis Action I’m going to speak about some of the myths about x-rays pain and arthritis many people who come to see me about their joint pains say that they’ve been told that they’ve got arthritis because it showed up as…

By Jose Scott February 2, 2020 0

Stress Management for Hormone Balance

A question I often ask my clients is what do you do for stress management and the typical response is not much. A fast-paced stressful life is what most of us have come to accept as daily life. During the child-rearing years women are juggling kids, a household and often even a job. They put…

By Jose Scott January 13, 2020 0

Magnesium – your hormone rescuer!

– Hi, everyone, it’s Nikki here from Happy Hormones For Life and today I’m talking about magnesium. Now magnesium is your hormone rescuer. It’s the relaxation mineral. It has over 300 jobs to do in your body, so it’s absolutely critical. And unfortunately in modern day life, we tend to be deplete in magnesium because…

By Jose Scott December 27, 2019 0