Tag: prevention

Heart Health 8: Hypertension

WE ARE TALKING ABOUT 60’S TO START NEXT WEEK. TRACY: IT IS SOMETIMES REFERRED TO AS THE SILENT KILLER BECAUSE THERE ARE NO SYMPTOMS AND IT COULD BE DAMAGING YOUR BODY WITHOUT YOU EVEN KNOWING IT. IN THIS MONTH’S HEART HEATH 8, WE TAKE A LOOK AT HYPERTENSION, ALSO KNOWN AS HIGH BLOOD PRESSURE, AND…

By Jose Scott October 26, 2019 0

How to prevent dehydration and heat illness

Today what I want to discuss is how to prevent dehydration and heat illness, which is a very common problem these days, particularly with climate change. So, in the first phase, your preparation phase for your match, it really starts the night before. I would advise that you drink lots of fluids; enjoy fluid-rich fruits,…

By Jose Scott October 17, 2019 0

Benjamin’s Diabetes Story

>>Benjamin: In 2007, we went for my yearly physical, and what happened was he checked my blood sugar and it read 90. It was perfect, completely perfect. And then on December 21st, 2007, I woke up that morning and my mouth was so dry, my tongue was stuck to the roof of my mouth, it…

By Jose Scott September 4, 2019 0