Tag: keto

The Best Foods for Long Life (Guest: Dr. Joel Fuhrman) – | THE HEALTH AWAKENING | Ep. 125

– [Narrator] The following information is intended for educational purposes only. It is not medical advice. The views expressed do not necessarily reflect those of A Rood Awakening! International nor this broadcaster. Should you choose to implement this information please do so only with the assistance of a licensed medical professional. Neither the presenter nor…

By Jose Scott September 8, 2019 6

Where to draw your blood sample

Mister Mojo here. We’re going to talk about alternate testing sites. Generally when I’m testing, I like to use the side of my finger right here. There’s a lot less nerve endings and it’s a far more pleasant experience. You can also rotate through your fingers on different days, obviously left and right hand. You…

By Jose Scott September 7, 2019 0

Keto Diet – Pros and Cons

What is a keto diet? The keto or ketogenic diet is a low-carbohydrate and high-fat diet, which has many health benefits. Pros and cons of the keto diet Results in dramatic weight loss. A very restrictive diet Helps reduce blood sugar levels. May cause nausea, dizziness, insomnia, and muscle weakness during the first few days.…

By Jose Scott September 5, 2019 0

Best and Worst Keto Sweeteners

as you probably know by now one of the main pillars of a ketogenic diet is avoiding nearly all sugars and carbs keeping our carb macro super low is what allows our bodies to trigger ketosis and start rapidly burning fat as an energy source but for those who are new to a low-carb diet…

By Jose Scott September 3, 2019 100