Tag: keto diet

The Kraft Insulin Survey: Who, What, Why?

In this video, we’re going to talk about the Kraft insulin survey. We’ve mentioned it many times but we’ve never really gone through a full who, what, why, when, and where. That’s what we’ll do in this video. We’ll also talk about Joseph Kraft’s book, The Diabetes Epidemic and You. Just briefly, who – who…

By Jose Scott January 29, 2020 0

Intermittent Fasting and Human Growth Hormone

Human growth hormone…That’s my favorite hormone for sure!!! Human growth hormone, or HGH, is a hormone that is made by the pituitary gland and it’s released into the bloodstream. The pituitary releases human growth hormone in bursts, and the levels rise following exercise, trauma and sleep. Now, under normal conditions, more human growth hormone is…

By Jose Scott January 26, 2020 8