Tag: intermittent fasting

Does Intermittent Fasting Lower Blood Pressure?

– If you have high blood pressure you may have heard that fasting can help. So in this video, let’s go over the most recent research. There’s some good research out there showing that fasting really can help lower blood pressure. Now I’m personally concerned about blood pressure as well, unfortunately, high blood pressure does…

By Jose Scott March 26, 2020 4

Paleo Diet – Weight loss journey!

Hi Youtube friends. It’s Lola from Lola’s Life Lessons. I have come to a point where I want to eat normally! If you’re new to my channel… Hit the subscribe button and click that notification bell for future videos. So as many of you guys know I’ve been on a weight-loss journey now the last…

By Jose Scott March 8, 2020 2