Does Fasted Exercise Actually Work? | The GTN Show Ep. 120
– Welcome back to the GTN Show, and you’ll be glad to see, I am at least, that it’s not just me in the set this week. – Yeah, I’m very sorry to have left you last week, Fraser, but you did a fantastic job on your own. If you do follow us on social…
IGF-1 plays a major role in the proliferation of stem cells during the refeeding phase
Rhonda: In our last discussion you mentioned the refeeding phase was really important for the stem cell proliferation, so after you activate them, you want them to proliferate and continue to grow. And you had mentioned, if I remember correctly, that IGF-1 played a major role in that proliferation because it is after all a…
Dr. Longo’s top 5 biomarkers for longevity and biological age | Valter Longo
[Rhonda]: What are your top five biomarkers that you think are indicative of something that people can…that are indicative of healthy aging that people can maybe go to their clinic and measure? [Valter]: So if you…I went to the clinic…I mean, if you’re talking to the masses, and you’re talking about health or you’re talking…
Comprehending Intermittent Fasting – Video 1 of 8 – Introduction
Hello, folks, he is Professor Francisco Gomes in this first series of seven videos I’m going to explain my experience with intermittent fasting let’s get to it as I said before in the series of seven videos we are going to discuss about my experience with fasting and the first topic we’re going to discuss…
Fasting as an evolved mechanism for repairing internal organs | Valter Longo
[Rhonda]: So first the threshold between, you know, like you’re mentioning the threshold between when you’re actually getting rid of intracellular compartments through autophagy, clearing away protein aggregates, pieces of DNA and things like that, but also, and damaged mitochondria, but also the clearing away of complete cells, and particularly damaged cells, which is very…
Growth hormone defect protects against cancer, diabetes, and cognitive decline | Valter Longo
[Rhonda]: But for people that are listening and kind of wondering, we’re talking about one of the major dietary regulators of the IGF-1 pathway which maybe you can mention a little bit about the role of IGF-1 in the aging process. [Valter]: Yeah. So, proteins, and particularly certain amino acids, methionine, cysteine, etc., they regulate…
Benefits of Intermittent Fasting + How to Do It
Hey, Dr. Axe here, doctor of natural medicine and founder of www.draxe.com. In this video, I’ll be training you on the many benefits of intermittent fasting, what to do and what not to do, and who should do it when it comes to intermittent fasting. And also some of the key foods you’re going to…