Tag: Eric Berg

The Top 10 Things Americans Consume

so today we’re gonna talk about the 10 most popular things that Americans eat on a regular basis first one is soda drinks okay an average American consumes forty four point seven gallons of this liquid carbonated syrupy sugar every single year that is three hundred and seventy four pounds so you’re not just dealing…

By Jose Scott April 2, 2020 100

Increase Gut Bacteria Diversity: Here’s How

so I want to talk about how to increase the diversity of your gut microbiome or friendly bacteria now why would you want to do that because the more diversified your microbes are the more benefit you’re going to have with insulin resistance weight loss reducing inflammation reducing allergies strengthening your immune system and increasing…

By Jose Scott April 1, 2020 83

Hidden Cause of Depression and Anxiety

let’s talk about another hidden underlying cause of depression and anxiety and it has to do with your microbiome the good bacteria in your gut now there’s a connection between your brain and your colon through what’s called the vagus nerve it’s the longest nerve in the body now what’s interesting about the vagus nerve…

By Jose Scott March 29, 2020 91

Can Ketones Feed Cancer?

I had a question from someone that wanted to know can a ketone feed cancer okay we know about glucose and glutamine but what about ketones okay so I basically contacted professor Seyfried Thomas Seyfried and I asked him this question and I’m going to be doing this video based on what he told me…

By Jose Scott March 23, 2020 9