Tag: DIET

How to Boost Your Leptin Levels

Leptin is a hormone that helps manage appetite. It’s produced by the fat cells in your body and works by telling your brain how much you have in your fat reserves. Here are 8 ways to keep your leptin levels regulated. Get enough fibre Limit fructose consumption Choose complex carbohydrates Eat protein for breakfast Take…

By Jose Scott November 13, 2019 0

How to kick the Sugar Addiction

Are you addicted to sugar you’re not the only one question is? How do you break free? If there’s one thing in nutrition everybody agrees with its we eat too much sugar refined carbohydrates They’re everywhere white table sugar, obviously But also added sugar in every processed product at the store from cookies to tomato…

By Jose Scott November 9, 2019 0

Is Zinc Good For Diabetes

Hello, I’m Titus Mason from TheDiabetesCouncil.com, researcher, writer and a type2 diabetic. Today I’m going to answer the question, is zinc good for diabetes. But before we get into that, make sure you download my free diabetes shopping list, ‘The Diabetes Shopping List: Foods to Eat and Foods to Avoid’ by clicking the link below.”…

By Jose Scott November 8, 2019 1

Why is Diet Soda Bad for Diabetes

Hello, I am Ty Mason of thediabetescouncil.com, researcher, writer and I have type 2 diabetes. Today I want to talk about diet soda and diabetes. After you watch the video today, I invite you check out the description box for my new ebook. This is one of the most comprehensive diabetes meal planning book you…

By Jose Scott November 7, 2019 5

Is Grapefruit Good For Diabetes?

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, is grapefruit good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes a diabetes grocery shopping guide (foods to eat and avoid) by…

By Jose Scott November 7, 2019 2