If the person sleeping next to you snores, SHARE THIS!!

If the person sleeping next to you snores, SHARE THIS!!

October 31, 2019 0 By Jose Scott


Snoring: Myths & Facts Myth
Snoring is normal. Fact
Snoring means you have breathing problems at night. Myth
Snoring only affects the person snoring. Fact
Sleeping with a snorer can increase your blood pressure. Myth
Snoring stops if you unclog your nose. Fact
Only 10 % of snoring is related to nose problems. Myth
I do not snore or have sleep apnea.I am good. Fact
You might feel normal even if you have sleep apnea. Myth
You can cure sleep apnea by losing weight. Fact
It is difficult to lose weight if you have sleep apnea. Myth
The quantity and quality of sleep are not related to health problems. Fact
Poor sleep increases the risk of diabetes, hypertension, and depression. Myth
Not getting enough sleep is the only cause for daytime sleepiness. Fact
Daytime sleepiness can be due to an underlying medical condition or sleep disorder. Myth
Sleep apnea only affects old and overweight men. Fact
Thin women who do not snore might also have obstructive sleep apnea. Myth
There is no treatment for snoring. Fact
A sleep specialist can treat snoring. Myth
Insomnia is when you find it difficult to fall asleep. Fact
Insomnia can be a symptom of a sleep disorder or psychological problem. Get expert opinion online Visit
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