Hormonal Imbalance That Cause Weight Gain | PCOD, PCOS, THYROID, DIABETES

Hormonal Imbalance That Cause Weight Gain | PCOD, PCOS, THYROID, DIABETES

November 21, 2019 27 By Jose Scott


If you love watching Glamrs videos and would like to be notified everytime we drop a new one, please bash that bell icon below! Diet plan to lose weight for a diabetic. Well, one can eat what a non diabetic patient can eat but again when it comes to diabetes I don’t see weight loss first. Depending on the sugar level I would suggest to manage sugar and then your weight will be in check. Is coconut water good for a diabetic patient? It’s always been a myth that what a normal person can eat a diabetic cannot. So can a person with diabetes eat everything? Absolutely everything! But you just need to have it in the right way to manage your blood sugar level and coming particularly to coconut water I think it’s got all the electrolytes not much of sugar, infact I would say no sugar. so a diabetic can have that. Does coconut water aid in weight loss? Absolutely! Please have the coconut meat because a lot of people don’t have it. So that is good fat even a diabetic can have it but in a smaller portion. How can one lose weight with PCOD? PCOD is not curable you need a lifestyle change. So, if she gets on a healthier lifestyle, where you eat right , you eat every 2-3 hours, make sure you’re getting all your nutrition, you’re exercising. You keep your weight under check that will definitely not lead to weight gain. How can one lose weight suffering from thyroid? Lately a lot of people have been suffering from PCOD, PCOS and Thyroid. Again thyroid is very stress related. It all just comes down to stress and where thyroid is concerned I think you really need to check your sodium levels. There are a lot of foods which we unknowingly eat which comes out from a packet or a box. So sodium is basically salt absolutely. So the first thing is that to keep your thyroid in check and the second one is to keep away from leafy vegetables, soya foods and all of that. Dhrishti thank you so much for answering all these questions it was a pleasure having you here. Have a great day, Until next time stay tuned and stay GLAMRS