இரத்த அழுத்தம் |  இரத்த கொதிப்பு என்றால் என்ன? | Tamil Health tips on Hypertension| Blood Pressure

இரத்த அழுத்தம் | இரத்த கொதிப்பு என்றால் என்ன? | Tamil Health tips on Hypertension| Blood Pressure

November 1, 2019 5 By Jose Scott


Hello friends Welcome to my YouTube channel Today, we going to know about “Blood Pressure” Blood pressure fluctuates from minute to minute normally shows a circadian rhythm over a 24-hour period, with highest readings in the early morning and evenings Lowest readings at night.. Blood pressure is usually expressed in terms of the systolic pressure over diastolic pressure and is measured in millimeters of mercury (mmHg), Normal range varies from Systolic 90–140 mmHg Diastolic 70-90 mmHg When the Blood Pressure elevated high more than normal range or become lower than the normal range We will have some complication in our body Hypertension – Elevated blood pressure This is most common problem seen among the people worldwide. If Blood pressure increases above the normal level Following the signs and symptoms occurs If the Blood pressure is high over a time of period “Heart” is the first organ which gets affected. This make the Heart muscle to gets weaken.. Because of prolong elevated blood pressure above normal level It may cause “Heart attack” “Heart Failure” “Paralysis” , “Kidney failure” What may be the cause or risk factor for Hypertension AGE FACTORS 1. Increased AGE groups is also one of the factor for Hypertension 2.Any known family history of hypertension 3.Increased intake of salt in our diet 4.overweight or obesity 5.Chronic intake of alcohol and smoking 6.Disturbed sleep or decreased sleep pattern or Insomnia 7.KIDNEY DISEASES 8. DIABETES These are all may be cause for the Hypertension So that what you can do is Understanding and avoid the risk factors and causes of hypertension Which helps us to maintain the normal blood pressure and to be healthy If you like the video , please subscribe to our channel Please do like, comment See you with another video. Thank you for watching