இந்த செடி சக்கரை வியாதியை விரட்டும்  | How To Grow Insulin Plant in home for Diabetics

இந்த செடி சக்கரை வியாதியை விரட்டும் | How To Grow Insulin Plant in home for Diabetics

January 20, 2020 5 By Jose Scott


Welcome to Homemaker360 in today’s video we gonna be seeing a interesting plant which helps to control diabetic its called as insulin plant ,come let us see the plant this is called as insulin plant which helps to control blood sugar level leaf of this plant will be very soft and looks like a mango leaf and the leafs are arranged in spiral shape this plant is natures gift for diabetics the stems looks like sugar cane we will get new new child plants as it grows if we remove this stem and keep this somewhere we will get a new plant in the beginning i planted only two stems but now it has grown really well botanical name is :costus igneus its originated in america but now its available all over India as everyone came to know its benefits it requires less sun light and can be easily grown in pots it will grow well in roof garden in grow bags or in pots for people with diabetic can consume 2 leafs from this plant in early morning with empty stomach wash 2 leafs and chew it in early morning you will notice the decrease in sugar level within 2 weeks and comes to normal even normal people can also have one leaf once in a week its rich in antioxidant and has cancer preventing property the leaf taste sour like a lemon people with high blood sugar level if taken regularly you will notice a significant change in your sugar level if you are taking medicine for diabetic consult with your doctor before taking it as consumption of leaf will lower sugar level if you are not taking any medicine and controlling it through exercise and diet then you can include this in your diet plan consume the newly grown fresh leaves as show we need to take it in empty stomach in early morning and after 1 hour we can have breakfast we need to chew and eat it if you find it difficult to chew it then you can cut it in small pieces and mix it with curd and take it as raitha everyone should have this plant in their homes is my wish now this insulin plant is available in all nursery in india you can buy in online nursery stores as well its cost around 50rs to 120 rs (1$ to 2$) follow healthy diet and do more physical activity to stay healthy please subscribe for more interesting videos Thanks for Watching